JULIA MCCABE WELLNESS, RESEARCH & THE BODY SCHOOL
MENTAL HEALTH + EMBODIED NEUROSCIENCE + WELLNESS RESEARCH
JULIA MCCABE WELLNESS, RESEARCH & THE BODY SCHOOL
MENTAL HEALTH + EMBODIED NEUROSCIENCE + WELLNESS RESEARCH
Are you struggling with depression or anxiety?
This is a free 40 min talk + breath-work + meditation taken from Day 18, Winter Series 2023:
The Default Mode Network in Your Brain, Happiness vs Depression + Guided Meditation
"Comparison is the thief of joy." (Roosevelt)
300hr TRAINING: Nov 19 - Dec 10th Nicaragua
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